Hey all, on my quest to get healthy,
Yes, I am still working on that…..
I have lost 9 pounds or I did before this week when I kinda fell of the bandwagon some.
I have been researching out Paleo diet. It sounds very interesting and something I should be able to do.
But first, I have to kick my addiction to those nasty carbs.
You know the ones, potato chips, eating a whole container of Cool Whip, uhm, mashed potato’s etc.
I also have to kick my sugar addiction.
So, when I get back from NY. I am vowing to not allow sugar to enter into my mouth for 21 days. I might just blog about it. I then during that time, will be entering the Paleo diet as well. During the sugar fast, I will also be cutting out wheat, and other grains.except the low gluten ones if there is such a thing.
I do welcome any links or suggestions. So please share away!